Sports Massages for Sports Injuries

Sports Massage is specifically designed to help enhance the athlete's performance whatever level the sports person has obtained. This can be achieved by identifying potential over use injuries, to improve the athlete's awareness and enhance flexibility with the aim of preventing further injuries.

What types of conditions do people seek sports massage for?

The aim of the treatment

The aim of the treatment is to help the keep the body in the peak of physical fitness through:

Some of the benefits people can expect

Reduction of stresses and strains, decrease muscle tension / pain, increase mobility through a range of joint and muscle movements, help reduce build up of lactic acid, may prevent further injuries ,aids the nervous system and finally may help maintain the immune system.